How many times have you–or someone you know–say, “I’ll wait until spring to start working out”?

Or, “I’ll wait until summer to starting getting in shape”?

Or, “I’ll wait until I’m less busy…”

Or, “I’ll wait until I make more money…”

These “I’ll wait until ___________” statements always have to do with a condition in some future time.

The problem is that these are all just excuses. The fact of the matter is life rarely offers a perfect scenario for us to start to do anything. When it has to do with your health, there is no better time than now.

Benjamin Franklin once said, “Don’t put off until tomorrow what you can do today.”

If your health is important, then treat it as an unconditional priority and stop using time as an excuse.

(Photo by Mitchell Hollander on Unsplash)